A note from Lesley
Yoga to Bird of Paradise is for everyone who said they liked this on Day 3. If you had trouble with this pose on day 3, try it again after 41 more days of practice…let’s see if it’s any easier. We had a heckler today during filming to make things a little more interesting!!
Thank you for all of your support in helping us with our mission to get yoga to as many people as possible around the globe. We think that more people practicing yoga will make the world an even better place! Please tell all of your friends! Another way to support our mission is to visit fightmasteryoga.com and to click the “Amazon” link on the top right of our home page. If you order anything through Amazon, going through our link doesn’t cost you anything but it helps to support us!! Lots of love to you! xoxo, Lesley