Hardcore Vinyasa Flow with Tara Stiles
4.3/5 rating (6 votes)

This challenging vinyasa flow routine with Tara Stiles is a fun way to move through a lot of different poses. This flow is for advanced yogis, but if you're feeling ambitious, go ahead and try it out. Just make sure you listen to your body and know when to stop.

Submitted By

Amber Webb

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