Hips, Twists & Increasing Flexibility with Yogi Nora
4.5/5 rating (6 votes)

A note from Yogi Nora:

My yoga flow class is for beginners to intermediate students. We will be opening the hips, twisting and gaining flexibility. Practice, practice, practice!

Filmed at Green Monkey, Miami

Music by Peter Kater

Teacher

Yogi Nora

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