Vinyasa Flow to Middle Splits: Yoga with Lesley Fightmaster
5.0/5 rating (5 votes)

Vinyasa Flow to Middle Splits was requested by DeAnna Esler who wanted to practice Upavista Konasana and center splits. This class is a flow that works on opening inner and outer thighs and outer hips. I hope you enjoy it!


Lesley Fightmaster

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