Yoga for Trail Runners from Run Haven
5.0/5 rating (3 votes)

Are you a runner? If so, this video is for you. The lovely folks at Run Haven put together a great video of yoga for trail runners that focuses on opening up your hips and lengthening your hamstrings.

Leave a comment

You are commenting as guest. Optional login below.

Shop Yoga Apparel at Manduka.com

Want fullscreen yoga videos? Install the free 42Yogis Video Library Fullscreen Fix extension for Chrome to enable the fullscreen option. In Firefox, we recommend the YouTube Flash Player extension. Read more about why an extension is necessary here.