Yoga For When You Are Angry. It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. TRY – Yoga For When You’re Angry! This video uses pranayama or breath technique, asana, humor and love to tackle feeling the bad vibes and help create space for understanding, forgiveness and sanity. Great techniques for stress relief and time management too! Heal your life with the tools of Yoga. Let me know how it goes!

Stay Connected ~

TWITTER: yogawithadriene
Instagram: adrienelouise
FACEBOOK: https://www.facebook.com/yogawithadriene

Intro song by Shakey Graves – www.shakeygraves.com

For more free videos, blog and more visit www.yogawithadriene.com.

For downloadable YOGA and goodies visit shop.yogawithadriene.com

Source