Why Yoga is Perfect for Teens
Yoga has a lot to offer to practitioners of any age. But teens are a particularly perfect group to give the calming, body-bettering practice a try.
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Author: Jennifer Landis
Why you Should Practice Yoga Inversions
There are so many asanas — poses — in the practice of yoga that you could spend your entire life...
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5 All-Natural Tips for Relieving Everyday Stress
What makes you feel great? That might be the best place to start in your search for all-natural remedies to stress. If you can’t find the right solution, then try these five ideas.
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How Yoga and STEM Go Hand in Hand
Yoga, the ancient practice of stretches, controlled breathing, and meditation, dates back more...
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Are Yoga Instructors Liable for Injuries That Occur in Their Class?
Although yoga is an ancient healing practice, many yogis find out the hard way that it can also...
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