Why you Should Practice Yoga Inversions
There are so many asanas — poses — in the practice of yoga that you could spend your entire life...
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Author: Jennifer Landis
5 All-Natural Tips for Relieving Everyday Stress
Whether it’s money, work or politics, it seems as though everyone in America is stressed...
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How Yoga and STEM Go Hand in Hand
Yoga, the ancient practice of stretches, controlled breathing, and meditation, dates back more...
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Are Yoga Instructors Liable for Injuries That Occur in Their Class?
Although yoga is an ancient healing practice, many yogis find out the hard way that it can also...
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The Best Ways to Remove Negative Thoughts From Your Life
We all have them. The nasty little voices that whisper in our ear and come up with anything they...
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