Why you Should Practice Yoga Inversions
There are so many asanas — poses — in the practice of yoga that you could spend your entire life...
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There are so many asanas — poses — in the practice of yoga that you could spend your entire life...
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Whether it’s money, work or politics, it seems as though everyone in America is stressed...
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Yoga, the ancient practice of stretches, controlled breathing, and meditation, dates back more...
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Although yoga is an ancient healing practice, many yogis find out the hard way that it can also...
Read MoreWe all have them. The nasty little voices that whisper in our ear and come up with anything they...
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