Author: 42Yogis

Book Review: 365 Daily Meditations for On and Off The Mat

I love books. I have more books than I know what to do with, actually, and I love yoga books. Of course when I heard about this book I had to jump on it. In 365 Daily Meditations for On and Off the Mat: A Year in Hot Yoga (Ixia Press, Nov 15, 2017, Paperback Original), Scott Ginsberg gathers a year’s worth of daily meditations that are inspired by the challenges and graces of a hot yoga system. As a Community Leader at Yoga Tribe Brooklyn and a contributor to the popular yoga site Elephant Journal, Scott clearly grasps the...

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5 Minute Yoga with Brett Larkin

Sometimes, there just is no time for yoga. That’s why I created this 5 minute yoga routine for all levels. Because even if you’re sick, or late, or having a crisis, you can always find FIVE (just five) minutes to do some yoga, and then your entire day will be SO much better. Just 5 minutes can really shift your perspective and make you feel better in your body. Try out this 5 minute yoga routine and let me know if you feel better and glad you did it on the comments...

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