Fightmaster Yoga: If you find it hard to engage your core or

by Suvata Yoga | Aug 23, 2025 | Yoga Videos

Source

Yoga with Kassandra: This exercise is very helpful to Makes muscles stronger and

by Suvata Yoga | Aug 23, 2025 | Yoga Videos

This exercise is very helpful to Makes muscles stronger and Provides energy to the body. Source

Fightmaster Yoga: Gas? Acidity? Anxiety? Irritable bowel syndrome ? do this yoga

by Suvata Yoga | Aug 23, 2025 | Yoga Videos

This ancient hand gesture is a game-changer for gas, acidity, anxiety, and irritable bowel syndrome. But before you start, here are some important contraindications to keep in mind for a safe practice: Pregnancy: It’s best to avoid Pushan Mudra during pregnancy...

Yoga with Kassandra: Something About 15-Min./Day 4 Harmonious Full Body Gentle Flow |

by Suvata Yoga | Aug 23, 2025 | Yoga Videos

Ankle & Wrist-Friendly Yoga? No Standing Yoga? Looking for a Deep Stretch? Advanced Flows https://www.patreon.com/SomethingaboutYoga 7 Day Yoga Challenge _______________________________________________________________________________ Hi YT Gang! Happy to meet you...

Yoga with Kassandra: Something About 15-Min./Day 5 Nurturing Full Body Hatha Flow |

by Suvata Yoga | Aug 22, 2025 | Yoga Videos

Ankle & Wrist-Friendly Yoga? No Standing Yoga? Looking for a Deep Stretch? Advanced Flows https://www.patreon.com/SomethingaboutYoga 7 Day Yoga Challenge _______________________________________________________________________________ Hi YT Gang! Happy to meet you...