by Suvata Yoga | Dec 28, 2024 | Yoga Videos
Happy holidays everyoneeeee!! Merry Christmas to you and your family !!! Today I got you and the whole family with an amazing full body relaxing stretching routine, perfect for the holidays! Whether you’re starting the day or winding down, this full body stretch...
by Suvata Yoga | Dec 28, 2024 | Yoga Videos
Cùng khám phá bài tập yoga đặc biệt giúp bạn mở ngực, làm mềm chân và cải thiện tuần hoàn máu. Những động tác nhẹ nhàng, dễ thực hiện sẽ hỗ trợ giảm tê mỏi tay chân, cải thiện hệ hô hấp, và giúp bạn hít thở sâu hơn. Dành 15-20 phút mỗi ngày để cơ thể bạn khỏe mạnh và...
by Suvata Yoga | Dec 28, 2024 | Yoga Videos
सर्दियों में बीमार नहीं होंगे || won’t get sick in winter #yoga You can also watch other videos Kunjal Kriya for Body Detox https://youtu.be/-shYQnGUZ98 Sutra Neti Kriya https://youtu.be/dR7PQc60LUY Jal Neti Kriya https://youtu.be/55erkkY6hfQ Yoga for PCOD...
by Suvata Yoga | Dec 28, 2024 | Yoga Videos
To Get Health & Beauty Tips Subscribe To Pragya Wellness Tv : http://goo.gl/fmsH2b Google Plus https://goo.gl/8RDpFj Follow Us On Twitter http://goo.gl/AmXiYQ Like Our Facebook Page: https://goo.gl/hqkyXR Visit Our Website http://goo.gl/2oE0T4...
by Suvata Yoga | Dec 28, 2024 | Yoga Videos
Release tension from a sore body with long deep stretches. This yin yoga flow is designed to ease stiffness from muscles and fascia throughout the body. ► Get My Free Yin Guidebook: http://guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation:...
