Fightmaster Yoga: #Bhujangasana#CobraPose#yoga

Fightmaster Yoga: #Bhujangasana#CobraPose#yoga

#Bhujangasana#CobraPose#yoga 🧘‍️ Bhujangasana | Rules and Benefits Bhujangasana or Cobra Pose is one of the most popular yoga poses. If practiced regularly, it strengthens the spine, expands the chest, increases digestion and relieves back and waist pain. It is also...
Fightmaster Yoga: Yoga to Feel Good

Fightmaster Yoga: Yoga to Feel Good

This 30-minute intermediate yoga flow is all about feeling good in your body. Expect mindful movement, full body strength and stretch and an energising rhythm to support your practice. Perfect when you need a boost or want to reconnect with yourself....