1 hour ashtanga intro class inspired by the primary series. For another great 1 hour ashtanga intro click here https://www.youtube.com/watch?v=2wYN1IhnXT4&list=PLEs9dX8UXFZpRJ5qM7CKpdtI1uyqiR_dz&index=2&t=73s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 11 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com with extra daily…
****PLEASE READ: Long after uploading this, I noticed that one of the songs I utilized in this sequence has a few curse words in it... so sorry friends! I intend to keep my videos family friendly for the most part so once I re-record this video I will probably remove...
A 45 min intermediate vinyasa flow to help wake you up and start your day strong! Enjoy and God Bless. ⭐️ DONATE HERE : gf.me/u/x2qq76 (copy and paste link into your browser) ⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️ ⭐️Qualifications:...
https://www.youtube.com/watch?v=iK3iPlvY6g0 This is an amazingly powerful and timely video for those fighting for equality. Led by Channing, a yoga teacher at Yoga Works Atlanta and Seviin Yoga. Connect with Channing on Instagram, and support her on Patreon. Subscribe...
https://www.youtube.com/watch?v=007wRUnd7c4 Welcome back yogis, this morning I'm offering you a 60 minute grounding slow flow yoga class that will guide through Sun Salutations A & B. From the foundation of those sun salutations we will add in some variations and...
https://www.youtube.com/watch?v=dv9OByt4vK4 Join me for a slow flow followed by several yin postures to open up your lower body especially hamstrings, hips, and glutes. We will take several breaths in transition and several breaths in each posture to give you time to...
#postpartumyoga #postpartumworkout #postpartumchallenge TUMMY SELF MASSAGE. Please come back to this a few times. It speeds up the healing process. I used BIO CELL CREAM http://amzn.to/2saA6Qr or a good massage oil. I have a separate video on my favorite skin care and belly products. Subscribe to my second channel for extra talk videos, personal updates…
1 hour ashtanga inspired vinyasa to feel so good. For another ashtanga intro class everyone seems to love this one https://www.youtube.com/watch?v=2wYN1IhnXT4&list=PLEs9dX8UXFZpRJ5qM7CKpdtI1uyqiR_dz&index=2&t=73s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 19 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com with extra…
45 minute hatha yoga to feel your best and experience joy. For another hatha yoga class everyone seems to love this one https://www.youtube.com/watch?v=bkbtXQrUl_w&list=PLEs9dX8UXFZoeOphyszV_ZS6vl9afIXjU&index=2&t=0s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 25 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com…
1 hour ashtanga yoga intro class with handstands. For another great 1 hour ashtanga intro click here https://www.youtube.com/watch?v=2wYN1IhnXT4&list=PLEs9dX8UXFZpRJ5qM7CKpdtI1uyqiR_dz&index=2&t=73s Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up and see how I started youtube https://www.youtube.com/watch?v=N6PyK19jPas&t=5s For the complete Hatha Yoga Joy 30 day challenge click this…
45 minute hatha yoga to magically feel great lesson stress. For another great hatha yoga class everyone seems to love this one https://www.youtube.com/watch?v=bkbtXQrUl_w&list=PLEs9dX8UXFZoeOphyszV_ZS6vl9afIXjU&index=2&t=0s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 18 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com…
THIS VIDEO HAS BEEN REMASTERED – WATCH BETTER VERSION HERE http://youtu.be/7jSDK7bSmDo Get my FREE “Yoga For Abs” class: http://brettlarkin.com/ Join my community of 7,000 yogis at http://www.facebook.com/LarkinYoga Dedicated to my dear friend who specifically requested a hip opening class, this sequence of poses will open your hips leaving you both spacious and grounded, and it’s…