by Suvata Yoga | Aug 23, 2025 | Yoga Videos
This ancient hand gesture is a game-changer for gas, acidity, anxiety, and irritable bowel syndrome. But before you start, here are some important contraindications to keep in mind for a safe practice: Pregnancy: It’s best to avoid Pushan Mudra during pregnancy...
by Suvata Yoga | Aug 23, 2025 | Yoga Videos
Ankle & Wrist-Friendly Yoga? No Standing Yoga? Looking for a Deep Stretch? Advanced Flows https://www.patreon.com/SomethingaboutYoga 7 Day Yoga Challenge _______________________________________________________________________________ Hi YT Gang! Happy to meet you...
by Suvata Yoga | Aug 22, 2025 | Yoga Videos
Ankle & Wrist-Friendly Yoga? No Standing Yoga? Looking for a Deep Stretch? Advanced Flows https://www.patreon.com/SomethingaboutYoga 7 Day Yoga Challenge _______________________________________________________________________________ Hi YT Gang! Happy to meet you...
by Suvata Yoga | Aug 22, 2025 | Yoga Videos
Velkommen til en stund på matta der du kan senke skuldrene og ta litt ekstra vare på deg selv ️ Yin Yoga er en rolig form for yoga der vi holder stillingene over tid. En super mulighet til å myke opp en stiv kropp. De fleste stillingene i Yin Yoga er sittende eller...
by Suvata Yoga | Aug 22, 2025 | Yoga Videos
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by Suvata Yoga | Aug 22, 2025 | Yoga Videos
Looking for a fun way to incorporate yoga into your fitness routine? Check out this yoga dance video featuring a burning candle for a unique twist! Join in the fun and feel the joy and happiness that this energizing workout brings. Watch now to add some entertainment...