Have you ever considered taking a yoga class, because all your friends are doing it or they’re offering a free class at the gym? Yoga dates back 5,000 years to the Indus-Sarasvati civilization in Northern India, but today...Read More
Yoga for Stress and Depression was requested by smets072. I thought of ways to put this class...Read More
Looking to rush less & be present more? Try this calming meditation that expands how much...Read More
Yoga is Life Changing
30 days of yoga. 30 minutes or less.
Got 30 minutes per day? Then you have time to learn yoga, lose weight, and change your life. Join our free 30 day yoga course and start learning yoga in the comfort of your own home.