1 hour yin yoga class for deep stretching that’s like a daydream. For another deep stretch yin class click here https://www.youtube.com/watch?v=zKuYhZqDmx4&list=PLEs9dX8UXFZq9kehZvKDnO1eUe_EoArKb&index=2&t=307s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 28 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com with extra…
This detoxifying yoga class is full of twists, which helps with digestion, constipation, and bloating. It’s a fun yoga class with twists that you can do any time of the day! 7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ There is nothing like lots of twisting in…
A yin yoga workshop where we write our resolutions for the chakras and set our intentions for the New Year. Download the New Years resolutions worksheet here: https://www.brettlarkin.com/askyourchakras 7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Setting intentions can provide immense clarity and inspiration as we enter…
7 Day Chakra Challenge: https://www.brettlarkin.com/chakra If you suffer from low back pain, like me, try one of my favorite stretches with me. And be SURE to check out my low back pain playlist filled with great videos http://bit.ly/1KyI9WD ♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/ ♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/…
In this 30-minute Yin yoga class, we profoundly open the hips and low back. A delicious release! ♥ FREE YOGA FOR ABS CLASS: http://bit.ly/yoga4abs ♥ DOWNLOAD MY YOGA APP (iTunes & Google Play): http://www.brettlarkin.com/app/ ??Questions?? Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup ***Products Used in this Video from http://bit.ly/yoga_outlet **** Top…
Bring your full attention to the low back – a problem area for so many of us. This sequence systematically strengthens, and then releases the low back and lower section of the spine. Warm-up with some Kundalini-inspired twists. Heat the body profoundly through a set of low back strengthening exercises. End in a yummy Yin…
Detox Yoga Fusion Day 10: Enjoy this gentle, beginner-friendly class, regardless of how long you’ve been practicing. We start with Vinyasa, reviewing and refining our alignment is poses like cat/cow, easy twists and gentle forward folds. Next, we stretch the quads in a delicious Yin posture, opening the whole front line of the body. We…
This is a 30-minute Yin-inspired class designed to release the spine, open the hamstrings, and help you chill out. Perfect for when you’re tired or to practice before bed. ♥ FREE YOGA FOR ABS CLASS: http://bit.ly/yoga4abs ♥ DOWNLOAD MY YOGA APP (iTunes & Google Play): http://www.brettlarkin.com/app/ This is a 30-minute Yin-inspired class designed to release…
Hip opening yin yoga and deep relaxtion with music (30 mins) – Yin yoga hip opener ♥ DOWNLOAD THIS CLASS: http://www.brettlarkin.com/uplifted/ ♥ GET MY TRAINING PLAN FOR HIP OPENING: http://www.brettlarkin.com/hips/ ♥ FAST TRACK UR FLEXIBILITY (all my tips): http://www.brettlarkin.com/hacks ♥ INSPIRATION ON-THE-GO: http://www.brettlarkin.com/podcast HOW TO DO PIGEON POSE VIDEO: https://www.youtube.com/watch?v=8abEIT2qidY ??Questions?? Join my Private Facebook…
1 hour yin yoga for deep stretching. For another wonderful yin class click here https://www.youtube.com/watch?v=zKuYhZqDmx4&list=PLEs9dX8UXFZq9kehZvKDnO1eUe_EoArKb&index=2&t=307s For the complete Hatha Yoga Joy 30 day challenge click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrato6TEhWDIDbo8V3hL67w This is day 14 of Hatha Yoga Joy. The full HYJ 30 day program is also on http://www.myyogapal.com with extra daily assignments to increase your inner…
Join me in this Sacral Chakra Yin Yoga Class! This is a 30 minute yin yoga sequence to balance your sacral chakra. Checkout my Yin Yoga playlist: https://www.youtube.com/watch?v=Qjdlq5rNLag&list=PLPJTnhnYa-pNw53DuYoESWR7RbGerM_1E 7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra This yin yoga class is all about the 2nd Chakra, Sacral Chakra or also known as Svadhishthana. This chakra deals with the…
Join me in this 30 minute root chakra yin yoga sequence. In this class, we’ll be focusing a yin yoga postures specifically for the root chakra. Checkout my 14 Day Chakra Yoga Playlist: https://www.youtube.com/watch?v=DfHh9mynALE&list=PLPJTnhnYa-pNsiURdcmrlEfQY9g3H0sUi 7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra This class targets the Root Chakra, located at the base of the spine and associated with…