1 Hour Yin Yoga Class for Flexibility

by Oct 6, 201760 minutes +, Free Yoga Videos0 comments

This is an indulgent, hour long yin yoga class for flexibility! Stretch out your hips, shoulders, hamstrings and low back with this lovely sequence that will leave you feeling rejuvenated and comfortable in your own body. You will need two blocks for this practice and a blanket is optional but nice to have.


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