10 Minute Prenatal Yoga with Katy Appleton

by Sep 24, 2015Free Yoga Videos0 comments

10 Minute Prenatal Yoga with Katy Appleton

Katy Appleton of Apple Yoga teaches you the beginner steps of pregnancy yoga. This video is nice and gentle and is designed for expectant mothers. Please make sure to listen to your body.

Prenatal Sequences

Beginner 10-20 Minutes

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