14 Day Yoga Shred Challenge with Sadie Nardini: Day 4

Posted by 42Yogis | May 22, 2016

Today’s Yoga Shred will work you to your core! Get ready to firm up those abs, strengthen that spine and generally enhance your center.

Make sure to join the DoYouYoga community and join thousands of other shredders at:http://www.doyouyoga.com/sadie

Core Sequences Weight Loss Yoga Shred

Beginner Intermediate 10-20 Minutes

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42Yogis

42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.

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