14 Day Yoga Shred Challenge with Sadie Nardini: Day 6

by May 26, 2016Free Yoga Videos0 comments

14 Day Yoga Shred Challenge with Sadie Nardini: Day 6

Yoga can be terrible for weight loss–or it can be amazing. Today you’ll learn the exact moves that are best for losing weight–and keeping it off!

Make sure to join the DoYouYoga community and join thousands of other shredders at:http://www.doyouyoga.com/sadie

Core Sequences Weight Loss Yoga Shred

Beginner Intermediate 10-20 Minutes

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