15 Minute Basic Yoga Practice for All Levels with Candace

by Sep 27, 2016Free Yoga Videos0 comments

15 Minute Basic Yoga Practice for All Levels with Candace

This is a 15 minute basic yoga practice for all levels using Bhoga Blocks. It’s great for getting the body warmed up before a big workout or power yoga practice, or it works well on its own if you’re a beginner. As always, work within a pain-free range.

Props Sequences Vinyasa

Beginner 10-20 Minutes

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