15 Minute Stretch and Warm Up with Gina Hardy

by Nov 26, 2016Free Yoga Videos0 comments

15 Minute Stretch and Warm Up with Gina Hardy

Warming up is essential to get your body ready for exercise. Arrive on your mat, breathe, let go, open up the space to practise Yoga. Enjoy x

Sequences

Beginner 10-20 Minutes

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