Core strength is important to support your structure and posture. Do this sequence daily for fit abs within a few weeks. Listen to your body and let it lead your practise. Enjoy! x
About The Author
42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.
November 1, 2015
January 6, 2016
November 11, 2015