20 minute Wake up Yoga Flow, with Esther Ekhart

Here is a FREE long yoga class from our website http://www.ekhartyoga.com for you to experience one of our full length Yoga classes! Start your day off right with this short Vinyasa yoga flow for all levels, involving twists, standing poses, heart openers, hip openers. You’ll be glad you did!

Sequences Vinyasa

20-30 Minutes