20 Minute Yoga with a Stability Ball by Candace

by Jun 18, 2015Free Yoga Videos0 comments

20 Minute Yoga with a Stability Ball by Candace

This is a twenty minute yoga sequence using a stability ball just to switch things up. It’s great for working on flexibility, chest opening and core strength. Hope you enjoy!

Core Props Sequences

Beginner Intermediate 20-30 Minutes

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