This 25 minute yoga video is all level, and begins with a guided mediation. It’s great for the end of the day, or if you’re feeling stressed out. It’s a gentle practice with a bit of an emphasis on hips.
This 25 minute yoga video is all level, and begins with a guided mediation. It’s great for the end of the day, or if you’re feeling stressed out. It’s a gentle practice with a bit of an emphasis on hips.
