30 Min Heart Opening Feel Good Yoga with Candace

by Nov 10, 2016Free Yoga Videos0 comments

30 Min Heart Opening Feel Good Yoga with Candace

A 30 Min heart opening yoga sequence to feel good. Great for morning or afternoong (wouldn’t recommend right before bed). Has options for beginners and ways to take it to the next level if you’re a bit more advanced, so it’s appropriate for everyone, provided you listen to your body and always move within a pain-free range.

Core Sequences Vinyasa

Intermediate 20-30 Minutes

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