30 minute free relaxing Hatha Yoga class, with Esther Ekhart

by May 15, 2016Free Yoga Videos0 comments

30 minute free relaxing Hatha Yoga class, with Esther Ekhart

Here is a FREE long yoga class from our website http://www.ekhartyoga.com for you to experience one of our full length Yoga classes!

This Hatha class is suitable for all levels. Whenever you feel you need to relax and wind down, this sequence is for you. This could be in the evening, but also in the morning, or during a lunch break. Release tension from the hips and shoulders and rejuvanate with a leg up the wall pose at the end. Highly recommended if you want to slow down your mind and relax your body

Hatha Relaxation

30-45 Minutes

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