30 Minute Power Yoga for Core Strength with Candace

by Sep 20, 2015Free Yoga Videos0 comments

30 Minute Power Yoga for Core Strength with Candace

This is a 30 minute power yoga flow with a focus on the core. In the related videos see baby grass hopper and 8 angle pose. Always work within a pain-free range and listen to your body.

Core Power Sequences Vinyasa

Intermediate 30-45 Minutes

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