During this “45 minute Hip Opening Yoga Class” we take the hips through different directions of rotations, to release any build up tension in the hips and lower back. You’ll feel great, relaxed and brand new afterwards. This is an all level online Yoga class.
This online yoga class is brought to you by Ekhart Yoga founded by Esther Ekhart. Esther’s mission is to promote yoga and to share her knowledge with the world.