5 Minute Flexibility with Tara Stiles

by Mar 3, 2015Free Yoga Videos0 comments

5 Minute Flexibility with Tara Stiles

Sometimes you want to loosen up a bit, but you don’t have the time to invest in a full yoga practice. This 5 minute sequence will have you feeling ultra-bendy in no time.

Arms Core Hips Legs Sequences

Beginner 5-10 Minutes

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