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by 42YogisMay 7, 2017Free Yoga Videos0 comments
This 50 min strong flow from Kate Taylor at The Yoga Vine focuses on backbends, core work, and hip openers. Designed for those with a regular Yoga practice, this sequence will spice up your day so be ready to flow, open up and enjoy!
Arms Core Hips Legs Sequences Vinyasa
Advanced 45-60 Minutes
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