50 Minute Yoga Flow with Kathleen Holm

by Oct 5, 2016Free Yoga Videos0 comments

50 Minute Yoga Flow with Kathleen Holm

This yoga flow by Kathleen Holm is well rounded, and includes lots of warm ups, sun salutations, standing poses, balances forward bending and back bending.

Arms Balance Core Legs Poses Vinyasa

Intermediate 45-60 Minutes

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