8 Steps to a Perfect Yoga Headstand with Chia-Ti Chiu

by Nov 13, 2016Free Yoga Videos0 comments

8 Steps to a Perfect Yoga Headstand with Chia-Ti Chiu

In this video Chia-Ti Chiu will teach you how to do a perfect headstand without using a wall. This is a great video for beginners. It’s recommended you are on an even floor; one without loose floorboards or an uneven carpet.

Balance Core Inversions Poses

Beginner 5 Minutes or less

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