Backbending From The Base with Fiji McAlpine

by Nov 22, 2015Free Yoga Videos0 comments

Backbending From The Base with Fiji McAlpine

It takes focus, patience and strength to move the body into the most gentle backbend. In Backbending From The Base, Fiji guides you through a beautiful sequence that takes you gradually into deeper backbends with awareness and attention to alignment. Filmed on the serene, rocky Pacific coastline, this class will leave you feeling deeply relaxed and energized.

Back Balance Core Sequences

Advanced 45-60 Minutes

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