Basic Moon Salutation with Cindy Turner

by Apr 1, 2017Free Yoga Videos0 comments

Basic Moon Salutation with Cindy Turner

Watch and follow along with Garden of the Heart’s instructor Cindy Turner, as she leads you through a variation of Chandra Namaskar, the Moon Salutation. Moon Salutes are more gentle and calming than Sun Salutes, but still engage the major muscles of the body.

Legs Salutations Sequences Vinyasa

Beginner 5 Minutes or less

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