Intermediate Strong vinyasa Yoga for times of heartache and grief. For healing a broken heart. This was a request from one of our beautiful yoginis healing from a break up. May all your relationships be healed! Past present and future!

I am considering making a few more videos with more narrative on “healing the soul” subjects.

No growth happens where there is no challenges. Every challenge, every heart break is an opportunity to grow and forgive and see the beauty in people. Stay innocent!