Building to Compass Pose with Kim Shand

Warm up with Rethink Yoga Sun Salutations and you are ready to tackle this series of poses to open hips, open shoulders and open hamstrings on you way to Compass Pose. Find new length in your legs and mobility in stuck joints as you tackle compass pose.

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42Yogis

42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.

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Building to Compass Pose with Kim Shand - 42Yogis

Building to Compass Pose with Kim Shand

Warm up with Rethink Yoga Sun Salutations and you are ready to tackle this series of poses to open hips, open shoulders and open hamstrings on you way to Compass Pose. Find new length in your legs and mobility in stuck joints as you tackle compass pose.

About The Author

42Yogis

42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.

Leave a reply

Your email address will not be published. Required fields are marked *

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