Creative Cardio Vinyasa with Becca Pati

by Nov 30, 2015Free Yoga Videos0 comments

Creative Cardio Vinyasa with Becca Pati

In this video Becca Pati teaches a 20 minute cardio Creative Flow. Called “Creative Flow” because she mixes up your usual vinyasa routine, Becca focuses on core and hips.

Arms Balance Core Legs Sequences Vinyasa

Intermediate 20-30 Minutes

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