Day 1 of Lesley Fightmaster’s Yoga Fix 90

by Aug 19, 201720-30 minutes, Free Yoga Videos0 comments

A note from Lesley:

Yoga Fix 90: Day 1 is a vinyasa flow class focusing on strengthening and opening the upper back and shoulders. We also focus on strengthening the core muscles. This is day one of our 90-day yoga fix to create a healthy habit!


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