Day 11 of Lesley Fightmaster's Yoga Fix 90

A note from Lesley

Yoga Energizing Flow! Let’s get our energy moving through the body! If you can afford it, please donate to help keep our classes going: https://www.paypal.com/cgi-bin/webscr…

Welcome to day 11. You are doing great! As always listen to your body and rest whenever you need it! Enjoy the journey of creating a healthy habit! Please visit Fightmasteryoga.com for information about retreats or email me. Please email me for Teacher Training information: lesleyfightmaster@gmail.com Thank you for all of your support!! Lots of love, Lesley

If you liked the quotes during this class, you can purchase the book: 7: How Many Days of the Week Can Be Extraordinary… by Dan Zadrahttp://www.amazon.com/gp/product/1935… … via @amazon

Please subscribe! http://bit.ly/1mzfCpl Filmed at http://www.pacificashtanga.com

Energy Legs Sequences Vinyasa Yoga Fix 90

Intermediate 20-30 Minutes