Day 11 of Lesley Fightmaster's Yoga Fix 90

A note from Lesley

Yoga Energizing Flow! Let’s get our energy moving through the body! If you can afford it, please donate to help keep our classes going:…

Welcome to day 11. You are doing great! As always listen to your body and rest whenever you need it! Enjoy the journey of creating a healthy habit! Please visit for information about retreats or email me. Please email me for Teacher Training information: Thank you for all of your support!! Lots of love, Lesley

If you liked the quotes during this class, you can purchase the book: 7: How Many Days of the Week Can Be Extraordinary… by Dan Zadra… … via @amazon

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Energy Legs Sequences Vinyasa Yoga Fix 90

Intermediate 20-30 Minutes