A note from Lesley

Yoga Fix 90 Day 2!! Yay! Welcome to day 2 as we create a healthy habit together. We’re focusing on arms, shoulders and abs today.

Please donate if you can: https://www.paypal.com/cgi-bin/webscr…

As always, take care of yourself and rest when you need to rest. Also, if you happen to miss a day during our 90 days, no worries, just continue the following day! We decided on 90 days because it’s worked in our personal experience and I read a study that it takes an average of 66 days to create a new habit. Most importantly, be kind to yourself! Thank you so much for watching, liking and commenting. Also, thank you for sharing!! Lots of love to you! xoxoxo

Please subscribe! http://bit.ly/1mzfCpl