Day 59 of Lesley Fightmaster's Yoga Fix 90

A note from Lesley

Yoga for shoulders arms and abs is another class by the lovely Shireen. Thank you again to Shireen for helping us while I was away. I hope you enjoy this challenging but fun class!

Thank you for all of your support in helping us with our mission to get yoga to as many people as possible around the globe. We think that more people practicing yoga will make the world an even better place! Please tell all of your friends! Another way to support our mission is to visit fightmasteryoga.com and to click the “Amazon” link on the top right of our home page. If you order anything through Amazon, going through our link doesn’t cost you anything but it helps to support us!! Lots of love to you! xoxo, Lesley

Arms Sequences Shoulders Yoga Fix 90

Intermediate 30-45 Minutes