Day 74 of Lesley Fightmaster's Yoga Fix 90

A note from Lesley

Vinyasa Flow to Hollowback and Dwi Pada Viparita Dandasana. Our challenge pose today includes headstands and backbends. Enjoy your practice and be sure to listen to your body. 🙂

Thank you for all of your support in helping us with our mission to get yoga to as many people as possible around the globe. We think that more people practicing yoga will make the world an even better place! Please tell all of your friends! Another way to support our mission is to visit fightmasteryoga.com and to click the “Amazon” link on the top right of our home page. If you order anything through Amazon, going through our link doesn’t cost you anything but it helps to support us!! Lots of love to you! xoxo, Lesley

Sequences Vinyasa Yoga Fix 90

Intermediate 30-45 Minutes