A note from Lesley
Welcome to week two of Yoga Fix 90 – 90 days to create a healthy habit!
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Todays class focuses on back strengthening…that part of “the core” that sometimes gets forgotten but is so important for overall strength. Please work at your own pace, rest when you need it and above all, enjoy!
Visit fightmasteryoga.com for information about retreats or email me. For information on teacher trainings, email me: [email protected] Lots of love to you!!!! xoxoxo
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