Easy Backbends for Complete Beginners from Ananda Yoga

by Mar 26, 2016Free Yoga Videos0 comments

Easy Backbends for Complete Beginners from Ananda Yoga

This is a quick yoga video for complete beginners and covers several easy backbends. No inversions involved. These are great to do if you have had a long day at a desk!

Back Balance Core

Beginner 5-10 Minutes

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recommended Reading