Easy Handstand Press with Shana Meyerson

by Aug 10, 2016Free Yoga Videos0 comments

Easy Handstand Press with Shana Meyerson

In this video, Shana Meyerson of YOGAthletica in Los Angeles, California shows you the “easy” press to handstand. While, of course, easy is a relative term, this press is easier than the rest. As always, Shana gives step-by-step drills to make this awesome yoga movement more accessible. Be sure that each step is comfortable before moving on to the next. It may take a few tries to master this, but patience! It will come. Have fun!

Intermediate 10-20 Minutes

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