Learn High Lunge with Adriene! This yoga pose is great for the whole body – strengthening and balancing. Learn this pose from the ground up with a strong focus on alignment and action so that when you are in public class you are safe, empowered and happy!
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42Yogis is dedicated to making yoga accessible to all people of all walks of life through a curated yoga video library, yoga articles, and wellness tips.
February 25, 2015
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