This is a short, quick video explaining how to transition from tripod headstand to crow pose. This is not meant for beginners, but rather for people who have experience with inversions like headstands and crow pose. Hope you enjoy!
This is a short, quick video explaining how to transition from tripod headstand to crow pose. This is not meant for beginners, but rather for people who have experience with inversions like headstands and crow pose. Hope you enjoy!
