Immune Boosting Flow with Brett Larkin

This is a one hour (60 minute) vinyasa flow sequence with luxurious spirals and circular movements to stimulate the lymphatic system and boost your body’s immune system. Whether you are sick, recovering from a cold, or think you may be getting sick, you will feel open and revived after this practice of opening space in the body circularly.

Detox Sequences Twists

Intermediate 45-60 Minutes