Intermediate Yoga Flow from MyYogaOnline & Gaiam TV

Free Yoga Here… http://myyoga.tv/Ba0F

Purnam means Wholeness. In this intermediate level Hatha Yoga flow class with Kreg Weiss, connect into your sense of wholeness and being complete with contentment. With a meditative, slow pace, this hatha yoga practice emphasizes fluidity of breath as you explore traditional as well as some unconventional variations of asanas.

Sequences Vinyasa

5 Minutes or less Intermediate